Weigh In record (no journal entry) for 27 March 2024
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 10.70g | Prot: 52.25g | Carbs: 67.66g.
Breakfast: Conserves de Confiture, Café au Lait, Wasa Fibres. Lunch: Saumon Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Andros Compote Pomme Allégée, Carrefour Fromage Blanc 0%. Dinner: Gayelord Hauser Tagliatelle de Konjac , Courgette, Cabillaud, Fromage de Chèvre (Mou), Grand Frais Radis, Mandarine. more...
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Losing 2.8 kg a Week
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etoiledesneige's Weight History
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