Weigh In record (no journal entry) for 27 March 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3373 kcal
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Fat: 58.02g | Prot: 157.13g | Carbs: 548.65g.
Breakfast: Pane Caputo, Nutella Nutella, YMA Latte Parzialmente Scremato, FC Nutrition Proteine Isolate, Probios Fiocchi di Avena Bio. Lunch: Pane Bianco, Melanzane Grigliate, Mondella Riso Arborio. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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