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1194 kcal
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Fat: 29.98g | Prot: 91.42g | Carbs: 137.07g.
Breakfast: M&S Reduced Fat Cottage Cheese, Marusan Unsweetened Almond Milk, M&S Wafer Thin Turkey Breast, 137 Degrees 開心果朱古力奶, 果醬, 酵母麵包, 半熟烚蛋. Lunch: 蘋果, 安佳 高鈣粒粒芝士, Kirkland Pecans, 雞胸肉, 蕃薯, 紅菜頭. Dinner: 牛柳(瘦肉,0.5厘米脂肪), 雞胸肉, 不倒翁 (OTTOGI) 五穀米飯. more...
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Acciaccatura's Weight History
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