Weigh In record (no journal entry) for 22 March 2024
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57 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.52g | Prot: 13.64g | Carbs: 54.17g.
Breakfast: Ananas, Vollgran Weizenkeime, Aldi Haferflocken, Rapunzel Frühstücksbrei Basen Balance, Alnatura Hafermilch, Kaffee, Chufas Nüssli Erdmandelflocken. more...
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Losing 0.4 kg a Week
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porzellanmadame's Weight History
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