Weigh In record (no journal entry) for 27 March 2024
|
66.3 kg
Lost so far: 8.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 93.34g | Prot: 51.20g | Carbs: 363.21g.
Lunch: 비빔밥. Dinner: 햇반 햇반 (210g), 오뚜기 진라면 순한맛. Snacks/Other: 리고 초코시럽, 휘핑크림, 스타벅스 (Starbucks) 자바칩 프라푸치노 (Tall), 연세우유 단팥생크림빵. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|