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941 kcal
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Fat: 18.43g | Prot: 65.17g | Carbs: 131.89g.
Breakfast: Sari Roti Roti Tawar Gandum (1), HiLo Hilo Multi Grain, Sunpride Pisang Single. Lunch: Alfamart Telur Rebus, Bayam Dimasak (dari Segar), Fukumi Konjac Rice. Dinner: Yun-Yi Tahu Original, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Fukumi Konjac Rice. Snacks/Other: Covita Peanut Butter Choco Crunch, Apel Fuji. more...
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1774 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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