Weigh In record (no journal entry) for 08 December 2015
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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962 kcal
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Fat: 33.90g | Prot: 61.35g | Carbs: 99.91g.
Breakfast: Kölln Echte Kernige, Seeberger Walnusskerne, Alpro Soya Joghurt Mandel, Milka Alpenmilch, Kaufland Nashi Birne, Apfel. Lunch: Zuivelhoeve Leichter Genuss VLA Vanille, Hähnchenbrustfilet, Mais, Zucchini, Gelbe Paprika, Ener Bio Tomatensauce Ricotta. Dinner: Kopfsalat, Hähnchenbrustfilet, Tilbury Geriebener Emmentaler, Milsani Creme Fraiche, REWE Tortilla Wraps Weizen. more...
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3789 kcal
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Exercise:
Polar - 18 hours, Resting - 1 hour and 10 minutes, Sleeping - 4 hours and 50 minutes. more...
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Gaining 1.8 kg a Week
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desifee92's Weight History
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