痩せていくよ‼️'s Journal, 26 Mar 24

剝皮辣椒雞湯一碗+板豆腐+木耳

View Diet Calendar, 26 March 2024:
674 kcal Fat: 34.58g | Prot: 52.76g | Carbs: 42.71g.   Breakfast: 綜合堅果, 萬歲牌 燕麥堅果飲(海苔昆布燕麥). Lunch: 全聯 鮭魚, 鯖魚, 煮熟的綠色椰菜, 煎雞蛋卷, 炒高麗菜. Dinner: 煮熟的雞蛋白, 木耳, 大漢 傳統板豆腐, 全家 剝皮辣椒雞湯(全家). more...
1822 kcal Exercise: Garmin - 24 hours. more...



     
 

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