Weigh In record (no journal entry) for 26 March 2024
|
103.9 kg
Lost so far: 45.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 54.81g | Prot: 43.42g | Carbs: 61.29g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Bob Evans Sausage Gravy & Biscuits, Great Value Shredded Mild Cheddar Cheese, Egg, Bacon. Dinner: Mission Zero Net Carbs Original Wraps, Kraft Singles American Cheese, Wal-mart Deli Original Potato Salad. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|