Weigh In record (no journal entry) for 26 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.50g | Prot: 92.65g | Carbs: 153.65g.
Breakfast: St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Fromage Blanc, Pomme, Sauce Tomate, Boeuf Haché, Spaghetti. Dinner: Pomme, Fromage Blanc, Pain Blanc, Auchan Jambon Supérieur sans Couenne, Épinard. more...
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Losing 2.0 kg a Week
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derailleur's Weight History
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