Weigh In record (no journal entry) for 26 March 2024
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84.7 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 30.94g | Prot: 39.58g | Carbs: 115.77g.
Breakfast: Girl Scout Cookies Adventurefuls, Egg. Lunch: Sun-Maid Dark Chocolate Yogurt Raisins. Dinner: Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Girl Scout Cookies Adventurefuls, Kozy Shack Original Rice Pudding. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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