Weigh In record (no journal entry) for 26 March 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 38.56g | Prot: 133.45g | Carbs: 141.13g.
Breakfast: Bulk Powders Powdered Peanut Butter, Carrefour Skyr Nature 0%, Fruits Rouges Surgelés , Flocons d'avoine (40g), Oeuf. Lunch: Carrefour Skyr Nature 0%, Savora Savora, Herta Blanc de Poulet, Eco + Maïs Croquant, Bonduelle Haricots Rouges , Notre Jardin Fonds d'artichauts. Dinner: Bio Village Yaourt Nature au Lait Entier, Charal Steak Haché 5%, Rummo Pâtes, d'Aucy Ratatouille à la Provençale. Snacks/Other: Éric Favre Pure Whey Isolate, Carrefour Amandes . more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinedn's Weight History
|