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Afrodisha
Journal
26 Mar 24
Afrodisha's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
99 kg
Lost so far:
3.9 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
1325 kcal
Fat: 62.71g | Prot: 97.94g | Carbs: 91.97g.
Breakfast:
Зимовье Фасоль Стручковая, Сыр Российский, Майонез, Куриное Филе, Авокадо Авокадо Хасс.
Lunch:
Майонез, Апельсин, Vici Пельмени Восточные.
Dinner:
Белая Дача Зелень, Куриный Фарш.
more...
2879 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Afrodisha's Weight History
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