Weigh In record (no journal entry) for 25 March 2024
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63.7 kg
Lost so far: 3.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 10.21g | Prot: 60.12g | Carbs: 54.70g.
Breakfast: 2% Fat Milk, Honey , Moov Organic Wild Blueberries, Kirkland Signature Organic Greek Yogurt, Sirniki. more...
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Losing 7 kg a Week
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