Weigh In record (no journal entry) for 25 March 2024
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 39.71g | Prot: 98.20g | Carbs: 143.42g.
Breakfast: Banana Caturra, True Source True Whey Chocolate com Avelã . Lunch: Ragazzo Alface Americana, Tomates, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Barilla Cabelo de Anjo, Pif Paf Coxinha da Asa de Frango, Hart's Granola Belgian Chocolate, True Source True Whey Chocolate com Avelã . Snacks/Other: Kibon Sorvete de Creme, Heinz Mostarda Amarela , Catchup, Carne do Peito de Frango, Wickbold Wrap, Hart's Granola Belgian Chocolate, Batavo Iogurte de Morango. more...
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Losing 0.8 kg a Week
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Thaynemo's Weight History
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