Weigh In record (no journal entry) for 25 March 2024
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54.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 49.58g | Prot: 37.72g | Carbs: 24.96g.
Lunch: Couve Manteiga Crua, Swift Cupim Temperado, Galbani Creme de Ricota, Ovo. Dinner: Ovo, Galbani Creme de Ricota, Swift Cupim Temperado, Alface. Snacks/Other: Danke Chocolate Ao Leite com Caramelo e Flor de Sal, Aurora Bacon, Linea Gelatina de Cereja. more...
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Losing 0.5 kg a Week
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