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alcapaz
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25 Mar 24
alcapaz's Journal, 25 Mar 24
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10 kg já foram!!
View Diet Calendar
, 25 March 2024:
502 kcal
Fat: 15.72g | Prot: 33.56g | Carbs: 57.41g.
Lunch:
Café Expresso, Carne de Porco do Lombo Assada, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Herbalife Batido Baunilha.
Snacks/Other:
Banana.
more...
61 Supporters
Support
Comments
boa! 👏🏻
25 Mar 24 by member:
AnaMariaAmorim
Força
27 Mar 24 by member:
elsa janeiro
Parabéns!! Força 💓
27 Mar 24 by member:
anasantos96
bravo.
27 Mar 24 by member:
jspmnt
parabéns!!
27 Mar 24 by member:
Ing17Letsgo
Parabéns!!
27 Mar 24 by member:
astral166
Muitos parabéns e força!
27 Mar 24 by member:
AnaRodrigues_
Parabens !!!
28 Mar 24 by member:
@pedro_calcao_1984 (instagram)
muitos parabéns!!
28 Mar 24 by member:
Ana_PFC
Parabéns!!!
29 Mar 24 by member:
MLCAC
FORÇA….ja so faltam 22!
03 Apr 24 by member:
n.a.antunes
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alcapaz's Weight History
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