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Lama ga diet pas cek udah sgni :( Kenapa ya after merried kebanyakan BB perempuan melonjak? Sblum nikah mentok 53, 5bulan nikah langsung 65kg. so sad :(
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1117 kcal
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Fat: 25.83g | Prot: 58.30g | Carbs: 169.49g.
Lunch: Nasi Putih. Dinner: Kerupuk Putih, Tahu Goreng, Marjan Squash Mango, Nasi Putih, Ikan Asin, Garam, Cabai Merah atau Rawit, Cabai Merah Besar, Bawang Merah, Bawang Putih, Kemangi, Daging Ayam (Panggang, Bakar, Dimasak), Bayam Dimasak (dari Segar). Snacks/Other: Nextar Brownies, Buah Naga. more...
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adeaprilia07's Weight History
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