Weigh In record (no journal entry) for 25 March 2024
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51.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 50.56g | Prot: 54.07g | Carbs: 159.62g.
Breakfast: Keripik Singkong, Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic, Frisian Flag Kental Manis, Sari Roti Roti Gandum. Lunch: Roti'o Roti O, BonCabe Makaroni Krispi Level 10, Tongseng, Nasi Putih. Dinner: Uleg Sambal Pedas, Pepes Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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syauqina-'s Weight History
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