Weigh In record (no journal entry) for 25 March 2024
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.55g | Prot: 92.99g | Carbs: 102.35g.
Breakfast: Rude Health Chocolate Crunch Granola, Tesco Coconut Drink, Brooklea Greek Style Lemon Yogurt. Lunch: Tesco Cherry Tomatoes, Waitrose Rocket Salad, Co-Op Truly Irresistible White Sourdough, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro Piccante. Dinner: Co-Op Truly Irresistible White Sourdough, Olio Extra Vergine di Oliva, Co-Op Yellow Pepper, Tesco Red Pepper, Sainsbury's Chicken Breast Fillets . Snacks/Other: Co-Op Truly Irresistible White Sourdough, Lindt 85% Dark Chocolate. more...
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Gaining 1.9 kg a Week
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rosalombardo's Weight History
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