Weigh In record (no journal entry) for 25 March 2024
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54 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 53.04g | Prot: 55.13g | Carbs: 118.37g.
Breakfast: St Hubert Oméga 3, Weight Watchers Craquotte, Senseo Café, Paquito 100% Pur Jus de Pomme. Lunch: Carrefour Pain Complet, St Môret Mini Léger 8%, Marque Repère Haricots Verts Extra Fins, Tournedos de Boeuf. Dinner: Carrefour Pain Complet, St Môret Mini Léger 8%, Carrefour Gratin de Choux Fleurs. Snacks/Other: Perrier Eau Gazeuse, Jus de Citron (en Conserve ou en Bouteille), Senseo Café, St Hubert Oméga 3, Weight Watchers Craquotte. more...
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steady weight
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