Weigh In record (no journal entry) for 25 March 2024
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92.3 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 99.45g | Prot: 105.41g | Carbs: 5.64g.
Lunch: Lurpak Butter, Scrambled Egg . Dinner: Pork and Beef Sausage (Cooked) , Tesco Double Cream, Philadelphia Cream Cheese, Chicken Meat (Roasting, Roasted, Cooked). more...
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Losing 1.0 kg a Week
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Extreme steve's Weight History
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