Weigh In record (no journal entry) for 25 March 2024
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90.2 kg
Lost so far: 44.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 121.39g | Prot: 91.87g | Carbs: 331.07g.
Breakfast: AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake, Damhert Haverzemelen. Lunch: Johma Gevuld Eitje Salade , Aldi Hagelslag Puur, De Ruijter Pure Hagelslag , Jumbo Kaiser Broodjes, AH Kaiserbroodje . Dinner: Lidl Krentenbollen, AH Krentenbol. Snacks/Other: McDonald's McFlurry Chocolate Chip Cookie, McDonald's Milkshake Vanille (Klein), Europese Druiven (Rood of Groen). more...
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Gaining 0.8 kg a Week
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Fanny1965's Weight History
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