Weigh In record (no journal entry) for 25 March 2024
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.52g | Prot: 52.01g | Carbs: 100.51g.
Breakfast: 唐記包點 糯米卷. Lunch: 叉燒肉, 白切雞, 飯. Snacks/Other: 麥提莎 (Maltesers) Dark Chocolate . more...
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Gaining 0.2 kg a Week
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GrLa0913's Weight History
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