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Kristinasem
Journal
07 Mar 13
Kristinasem's Journal, 07 Mar 13
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Weigh In record (no journal entry) for 07 March 2013
88 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2013:
1267 kcal
Fat: 37.37g | Prot: 38.71g | Carbs: 203.48g.
Breakfast:
Garlic, Шампиньоны, Гречка Отварная.
Lunch:
Шампиньоны, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
Хлеб из Закваски, Garlic.
Snacks/Other:
Апельсины.
more...
2559 kcal
Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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Kristinasem's Weight History
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