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Amazing that you weigh less when you drink lots of water, exercise and FINALLY get some sleep! Don't know why I have been getting about 3 hours for the last week. I am going to the doctor this week to see if the medication changes could be affecting the sleep. I actually went off a medication and I am thinking that maybe the other one is working too well? Oddly enough that is what the pharmacist is thinking. Funny since it isn't sleep medication (I won't take those).
View Diet Calendar, 06 December 2015:
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499 kcal
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Fat: 24.74g | Prot: 35.35g | Carbs: 35.49g.
Breakfast: Coffee, International Delight White Chocolate Raspberry Coffee Creamer, Kraft 2% Milk Shredded Mozzarella Cheese, Spinach (Chopped or Leaf, Frozen), Spinach, Egg, Egg White. Dinner: Coca-Cola Coke Zero (Can), Ken's Steak House Lite Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turkey Dark Meat, Betty Crocker Hamburger Helper - Four Cheese Lasagna. more...
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