Weigh In record (no journal entry) for 24 March 2024
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.52g | Prot: 33.73g | Carbs: 83.61g.
Breakfast: Inlagd Sill, Kokt Ägg, Arla Mellanmjölk 1,5%, Honung, AXA Havregryn , Kaffe. Lunch: Bregott Bregott Ekologisk, Fullkornsbröd. Dinner: Bacon, Stekt Potatis, Stekt Ägg. Snacks/Other: ICA Gott Liv Valnötter. more...
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1763 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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