Weigh In record (no journal entry) for 24 March 2024
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78.4 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 119.30g | Prot: 76.00g | Carbs: 201.92g.
Breakfast: Peach (Cooked or Canned), Black Diamond Old Cheddar Cheese, Coffee with Cream, Burnbrae Farms Large Eggs (2 eggs), Bacon, Butter (Salted). Lunch: Coffee with Cream, Compliments Double Chocolate Chunk Muffin. Dinner: President's Choice Montreal Smoked Meat, Potato Salad with Egg, Macaroni or Pasta Salad, OKA Fromage Oka. Snacks/Other: Compliments Double Chocolate Chunk Muffin. more...
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Losing 0.3 kg a Week
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Thinout Thestuffin's Weight History
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