Weigh In record (no journal entry) for 24 March 2024
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65.2 kg
Lost so far: 28.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 48.75g | Prot: 25.66g | Carbs: 96.86g.
Breakfast: Tortex Ketchup Łagodny, Tost z Szynką i Serem. Lunch: Tiger Tiger. Dinner: Da Grasso Sos Czosnkowy , Placki Ziemniaczane. Snacks/Other: Da Grasso Sos Czosnkowy , Placki Ziemniaczane. more...
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Losing 2.8 kg a Week
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