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Had a mostly great day yesterday. Got in my exercise, ate well (even at a Christmas party filled with temptation) but drank a lot of wine. The scale will definitely read higher tomorrow!
Today: push the water.
Until tomorrow!
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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