Weigh In record (no journal entry) for 24 March 2024
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.06g | Prot: 52.06g | Carbs: 223.39g.
Breakfast: Pomidory, Biedronka Bułka Kajzerka. Lunch: Szynka z Indyka, Tutti Serek Biała Czekolada, Biedronka Bułka Kajzerka. Dinner: Pomidory, Jajko na Twardo, Szynka z Indyka, Biedronka Bułka Kajzerka. Snacks/Other: Storck Merci. more...
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Losing 4.2 kg a Week
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