Weigh In record (no journal entry) for 24 March 2024
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 48.79g | Prot: 128.37g | Carbs: 181.93g.
Breakfast: Smør, Æg, Skyr, Myprotein Collagen Protein, Hvedemel (til Alle Formål), Havregryn, Banan. Lunch: Rema 1000 Mayonnaise Light, Hvide Kartofler, Rugbrød. Dinner: Rema 1000 Hakket Kyllingekød, Squash, Rødløg, Byggryn, Riesling Vin, Sød Rød Peberfrugt, Tomatpuré, Svampe, Hvidløg, Aubergine. Snacks/Other: Sødmælk, Byggryn. more...
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Gaining 3.5 kg a Week
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