Weigh In record (no journal entry) for 24 March 2024
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 61.70g | Prot: 75.36g | Carbs: 339.89g.
Breakfast: Dulano Truthahn-Salami Light, Hofmaier Geflügel-Salami , Wein's Schwarzwälder Schinken, Hofmaier Geflügel Bierschinken, Deli Reform Sommerfrische, Hartgekochtes Ei, REWE Bäcker Brötchen , Bioland Bio Vollkornbrot. Lunch: Basilikum, REWE Avocado, Kirschtomaten, Nudeln, Knoblauch, Olivenöl. Dinner: Haribo Gummibärchen, Alnatura Popcornmais, Olivenöl. more...
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Losing 0.7 kg a Week
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bobo1966's Weight History
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