tinaNaNaNaNaNaNa's Journal, 24 Mar 24

3/24 早餐: 乾拌蕎麥麵 + 番茄燉高麗菜 + 玉米炒蛋

View Diet Calendar, 24 March 2024:
1558 kcal Fat: 53.25g | Prot: 70.86g | Carbs: 214.37g.   Breakfast: 炒高麗菜, 牛頭牌 甜玉米粒, 炒雞蛋(整個), 番茄, 協發行 黃金海帶絲, 全聯 鵝油辣椒, 味全 蒜蓉醬, 蕎麥麵. Lunch: 香蕉, 瑞士蓮 夾餡60%黑巧克力, Costco 科克蘭無調味綜合堅果 (10g), 星巴克 (Starbucks) 卡布奇諾特(大杯). Dinner: Subway 鮮嫩雞柳潛艇堡. more...
2586 kcal Exercise: Trampolining - 1 hour, Cross Training - 1 hour, Apple Health - 22 hours. more...

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