Weigh In record (no journal entry) for 24 March 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 50.67g | Prot: 97.01g | Carbs: 313.19g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Zucchine Cotte, Barilla Pasta Integrale Fusilli. Dinner: Svila Pizza alla Pala Margherita. Snacks/Other: Sarchio Bevanda Avena e Cacao, S-Budget Corn Flakes, HSN 100% Whey Protein Isolate. more...
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Losing 0.0 kg a Week
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Ivano Piscitelli's Weight History
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