Weigh In record (no journal entry) for 06 December 2015
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1455 kcal
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Fat: 69.93g | Prot: 67.51g | Carbs: 136.34g.
Breakfast: Mulino Bianco Biscottone, Latte Parzialmente Scremato. Lunch: Zucchine Ripiene, Salmone al Forno o alla Griglia, Galbusera Riso Su Riso Cracker, Torta Salata Ricotta e Spinaci. Dinner: Biscotti Frollini, Latte (senza Grassi o Magro, Addizionato di Calcio), Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. more...
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1870 kcal
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Exercise:
Ironing - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Gaining 1.0 kg a Week
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Dada-Ciccia 's Weight History
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