Weigh In record (no journal entry) for 23 March 2024
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 102.06g | Prot: 53.61g | Carbs: 210.70g.
Breakfast: Giassi Bolo 4 Leites. Lunch: Gomes da Costa Sardinha em Óleo, Macarrão. Dinner: Salshicha Alemã ou Cachorro-Quente com Chili no Pão. Snacks/Other: Garoto Chocolate Branco. more...
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Losing 0.8 kg a Week
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suelene cardoso's Weight History
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