Weigh In record (no journal entry) for 18 March 2024
|
115.5 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 14.55g | Prot: 10.05g | Carbs: 26.73g.
Breakfast: Kırmızı Mercimek Çorbası. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|