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Have not been focused on this or eating right. Need to get my #$%*&! back in gear. NOW
View Diet Calendar, 05 December 2015:
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1390 kcal
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Fat: 57.24g | Prot: 60.05g | Carbs: 167.20g.
Breakfast: Thomas' Light English Muffin, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Egg White, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Old Dutch Original Kettle Chips, Sour Cream Dip. Dinner: Coca-Cola Coke Zero (Can), Kraft Light Asian Toasted Sesame Salad Dressing, Fresh'n Easy Garden Salad, Kroger Mild Ground Italian Sausage, Foster Farms Panko Crusted Chicken Breasts, Cooked Spinach. Snacks/Other: Whole Fruit Peach Sorbet, Nestle Butterfinger Bar (Fun Size). more...
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2396 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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cat4life4's Weight History
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