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Outhost
Journal
23 Mar 24
Outhost's Journal, 23 Mar 24
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Weigh In record (no journal entry) for 23 March 2024
84.5 kg
Lost so far:
18.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2024:
2300 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.3 kg a Week
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Outhost's Weight History
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