Weigh In record (no journal entry) for 23 March 2024
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 47.72g | Prot: 67.54g | Carbs: 149.70g.
Lunch: Ja! Geriebener Emmentaler, Bolognese, Nudeln (Gekocht). Dinner: Mayonnaise, Aldi Mozzarella Leicht, American Style American Sandwich. more...
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Losing 1.4 kg a Week
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saroula90's Weight History
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