Aziizah Pratiwi's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
54.7 kg Lost so far: 15.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1320 kcal Fat: 64.90g | Prot: 74.93g | Carbs: 110.48g.   Breakfast: Kellogg's Froot Loops, Kellogg's Corn Flakes, Ultra Milk Susu UHT Low Fat. Dinner: Paru Sapi Goreng, Telur Dadar, Nasi Goreng. Snacks/Other: Takoyaki, Es Teh. more...
Losing 0.3 kg a Week

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Aziizah Pratiwi's Weight History


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