Weigh In record (no journal entry) for 23 March 2024
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 20.47g | Prot: 16.09g | Carbs: 26.00g.
Breakfast: Блины на Кефире, Горбуша Соленая, Вареное Яйцо, Огурец (с Кожурой), Помидоры, Авокадо Авокадо. Snacks/Other: Нескафе Кофе 3В1. more...
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Gaining 0.1 kg a Week
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St_hogwards's Weight History
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