埋線6
|
68.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 33.37g | Prot: 40.15g | Carbs: 54.01g.
Breakfast: 7-11 美式咖啡, 雞蛋(整個). Dinner: 同榮 (Old Fisherman) 罐頭, Costco 玉米筍, 炒高麗菜, 煮熟的雞蛋白, 全聯 油雞腿, 油爆蝦. Snacks/Other: 乖乖 五香乖乖, 芭樂. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
痩せていくよ‼️'s Weight History
|