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stchazjojo
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05 Dec 15
stchazjojo's Journal, 05 Dec 15
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go me!! this is the progress ive been waiting for.
90.5 kg
Lost so far:
2.0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2015:
921 kcal
Fat: 41.50g | Prot: 18.35g | Carbs: 122.50g.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Bunny Bread Restaurant Style Sesame Seeded Buns, Kraft Swiss Cheese Singles, Great Value French Fries, Aldi hamburger.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz), Apple Pie (Two Crust).
more...
2228 kcal
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Go you!
05 Dec 15 by member:
Suzi161
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stchazjojo's Weight History
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