desifee92's Journal, 05 Dec 15

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Weigh In record (no journal entry) for 05 December 2015

105.9 kg Lost so far: 2.1 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2015:

1273 kcal

Fat: 51.04g | Prot: 49.60g | Carbs: 153.63g. Lunch: Exquisa Kirsch-Paprika, REWE Bio Mehrkornbrötchen. Dinner: Schüttelpizza. Snacks/Other: Schokoladenstückchen, Kaufland Nashi Birne, Zuivelhoeve Leichter Genuss VLA Vanille, Schokoladenstückchen. more...

4941 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 23 minutes, Water Aerobics - 38 minutes, Cross Training - 39 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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desifee92's Journal, 05 Dec 15

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