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m'n gewicht blijft even hangen...maar is ok 😉
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58.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.21g | Prot: 50.03g | Carbs: 99.46g.
Breakfast: Delhaize Magere Melk, AH Chiazaad, Golden Bridge Muesli Fruits. Lunch: Delhaize Havermout, Gala Appels, Chiquita Banaan, Delhaize Magere Melk. Dinner: Regalo Mayonaise Light, Witlof, Delhaize Gepelde Steak. more...
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steady weight
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19fran63's Weight History
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