Weigh In record (no journal entry) for 22 March 2024
|
54 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 55.77g | Prot: 97.72g | Carbs: 157.18g.
Breakfast: Campofrío Mortadela de Peru, Auchan Barra Aveia e Amendoa. Lunch: H3 Benedict sem Molho, Limonada sem Açúcar, H3 Arroz. Dinner: Pingo Doce Mamão, Supla Psilio, Pingo Doce Bran Flakes, Milsani High Protein Ioghurt Mirtilos . Snacks/Other: Kiwi, D. Pedro Queijo Curado Meio Gordo, Aldi Bola Rústica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|