Weigh In record (no journal entry) for 17 March 2024
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 29.76g | Prot: 25.17g | Carbs: 99.60g.
Breakfast: Маслозавод Нытвенский Сметана 15%, Оладьи на Кефире. Lunch: Chang Боул с Лососем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|