Weigh In record (no journal entry) for 18 March 2024
|
65.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 45.96g | Prot: 157.04g | Carbs: 84.93g.
Breakfast: Сырники. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Il Patio Пицца Маргарита, Рыбная Мануфактура Стейк Тунца. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|